Yoga retreats in Panama
MY COMMITMENT
Going on retreat is self-care, it's rewarding your being, without apologizing. Welcome to this transformational journey back home.
Mia Yanópulos
Mi Asana Yoga Founder
"Our commitment is to your well-being. The SANA RETREATS team is trained to guide you towards a calmer, honest and vibrant life through the healing arts. We assure you a space free of judgments and the feeling of being part of it. Encourage yourself to make peace with all your parts and discover the art of living in the present moment."
TRIBE
NUTRITION
ADVENTURES
HEALING ARTS
Each retreat has a unique purpose, a different theme and location. You can expect to learn, grow, reflect, rest, and most importantly, (re)connect with yourself and with like-minded people who are looking for a healthier and lighter life like you. Come and give yourself a calm gift in our meetings where in addition to relaxing, you will learn different techniques and simple tools (yoga is my favorite), which you can use later every time you need to return to your center. Give yourself the opportunity to recharge your energies and create genuine bonds, remember that the only way out is inside. 🙏🏻
FACILITATOR
mia yanopulos
I'm here as your instructor, guide and friend. My love language is to create a safe environment, so that people can relax, heal and recharge. I like to move at a slow pace and take the opportunities that come my way to nurture myself. I teach yoga and in my free time, I live yoga outside the mat🩷
Welcome to our #yogafam community!