one day to slow down

PROXIMA FECHA marzo 18, 2024

one day retreat | YOGA & WELLNESS EXPERIENCE

We continue with the Healing Sundays series, this end of cycle and in 2024 we will meet once a month to live the experience of retiring to nature for a day. The intention of these one-day meetings is focussed on giving participants the opportunity to change their energy and perspective. Each retreat has a unique purpose, a different theme and location. You can expect to learn, grow, reflect, rest, and most importantly, (re)connect with you and like-minded people who are looking for a healthier and lighter life like you.

Come and give yourself a gift of calm in our meetings where in addition to relaxing, you will learn different techniques and simple tools (yoga is my favorite), which you can use later every time you need to return to your center. Give yourself the opportunity to recharge your energies and create genuine bonds, remember that the only way out is inward. 🙏🏻

what can you expect?

YOGA

nutrition

Meditation

therapies

would you like to join us?

facilitadora

mia yanopulos

Estoy aquí como tu instructora, guía y amiga. Mi lenguaje de amor es crear un ambiente seguro y enriquecedor, para que las personas puedan relajarse, sanar y recargarse. La autenticidad y el propósito son mis pautas de vida. Me gusta vivir a ritmo lento, tomar las oportunidades que se me presenten para nutrirme de adentro hacia afuera, tener mi espacio de reflexión para meditar, hacer yoga o entrenar y las aventuras en la naturaleza.

¡Mi deseo es que te unas a nuestra familia almica y te vivas una experiencia donde puedas sumergirte en tu propio corazón, aprender, crecer y, lo más importante, divertirte!🧘🏻‍♀️