DURING FAST-PACED TIMES, IT IS REALLY NECESSARY TO SLOW DOWN AND RECONNECT WITH YOUR BODY, MIND AND THE NATURAL WORLD. THIS RETREAT IS AN INVITATION TO PAUSE, BREATHE AND SAVOR THE SIMPLE MOMENTS THAT BRING US JOY AND PEACE. WE ARE ALSO EXCITED TO BRING YOU THIS RESTORATIVE & REGENERATIVE EXPERIENCE.
THE EXPERIENCE
welcome to another Wellness day✨ Cheer up to participate in this wellness meeting in the heart of the city, Hotel Panama, By Faranda. Give your Sunday morning a healthy start with a Yoga flow followed by a delicious breakfast that willwill do start theday with the best energy.
🌞WE WILL SHARE
🧘🏻♀️ 8:30 AM Yoga + Meditation (in front of the pool)
🥞 9:30 AM Breakfast (restaurant area)
Come calm your nervous system, activate your body, calm your mind and connect with people who are looking for the same thing as you. Don't forget to bring your mat ✅ Places are limited, remember to reserve your space.
ABOUT THE DESTINATION
includes
-Yoga class
-Use of facilities (swimming pool, sauna and Turkish bath)
-Healthy breakfast
Investment
$25 pp + ITBMS
accommodations
⎯82 feet Catamaran with 8 cabins.
⎯All rooms and bathrooms will be shared. There are a variety of single beds and double beds.
what to expect
A variety of workshops on the boat, on the beach or in the water.
Sunrise Yoga and Meditation Sessions
Other activities like exploring the islands, meeting indigenous people, snorkeling, beach walks and paddling.
Soul tribe connection - share laughter, stories, and moments of joy with fellow adventurers.
82 feet Catamaran with 8 cabins with various bed layouts. All rooms and bathrooms will be shared. There are a variety of single beds and double beds.
Evening activities consist of cacao ceremonies, bonfires, dancing and star-gazing
ABOUT me
Our seasoned crew of instructors and skilled sailors are not just guides, but guardians of your experience, ensuring every moment is infused with inspiration, safety, and expertise.
MIA YANOPULOS
Im a Yoga instructor based in Panama and my goal is that all my students can leave my gatherings fulfilled and committed to achieve conscious way of living. I started practicing yoga in 2011 as a way to manage stress. Little did I know that in a few years I would have the privilege of becoming a teacher passionately focused on sharing this magic with others who, like me, were tired of feeling less than vibrant. My goal today is to share these techniques and tools with you. Let's do this together!
STELLY ZAMBRANO
Stelly, chef, sailor, local expert and wellness retreat organizer, will create the best sailing experience, in connection with the best boat and crew in accordance with your right vibe!
EXEQUIEL TESURE
Exequiel, is a well experienced captain and organizer, ready to offer endless memories sailing around the islands. He will guide you to the best sailing vacation for your guests.
THIS RETREAT IS FOR YOU IF
